My Strength
A Health Club for Your Mind


Peer Support Line
A non-crisis support phone line for people with mental health conditions operated by people with lived experience who have trained as peer specialists. 262-409-2752. For more information click HERE.

At Jefferson County Human Services, we provide tools to support the health of our staff and clients. We are excited to offer myStrength, a digital resource to promote mental health and well-being. myStrength allows us to extend FREE and unlimited accounts to our consumers, our community and our friends and family.

With myStrength you can:

  • Learn techniques to reduce stress
  • Track your mood online
  • Manage depressive or anxious thoughts
  • Access and share inspirations
  • Get help on the go with the mobile app
  • Explore hundreds of articles and activities..
We all have our struggles. Finding ways to focus on your emotional health is important. Now you can use web and mobile tools to help you get better and stay strong. myStrength is safe and secure--just for you. It offers custom resources to improve your mood and overcome the challenges you face. Track your health, enjoy interactive activities and become inspired by quotes and videos with myStrength. You'll find help for stress, anxiety, substance abuse, chronic pain and more.

Talk to your Jefferson County Human Services Provider today to learn how to set up your free account!

My Strength Computer Image

For users that have already sign up, you can log in by clicking on HERE or on the Logo at the top of the page.

If you would like to sign up, please click HERE or contact your Jefferson County Human Services Provider to learn how to set up your free account.

Families of consumers can also utilize myStrength as a tool for their wellness. Please have the consumer contact their Jefferson County Human Services Provider to learn how to set up free accounts for family.